Free Download Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
Free Download Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
Free Download Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
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Product details
Paperback: 336 pages
Publisher: Grand Central Publishing (February 1, 2001)
Language: English
ISBN-10: 0446676632
ISBN-13: 978-0446676632
Product Dimensions:
5.2 x 1 x 8.1 inches
Shipping Weight: 9.9 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
57 customer reviews
Amazon Best Sellers Rank:
#144,254 in Books (See Top 100 in Books)
My friend suffers diabetes and asked me to buy this book : "Reversing Diabetes" by Julian Whitaker for him. After reading and discussing the book with him, I later found out that there is this one: Reversing Hypertension by Julian Whitaker as well. Since I am currently suffering hypertension I decided to buy the book for myself.The book is pretty interesting and very helpful. I would encourage anyone who suffers hypertension to get a copy of this book as they would really find it useful. The do's and don'ts are quite to the point, and the explanation of how our body functions and the necessity to remain healthy is truly a plus to a healthy lifestyle. I am glad I bought this book and I would encourage anyone who suffers hypertension to get a copy of this book, they would never regret it.
Followed his suggestions & the hypertension diet was easy to follow, good reminder of what & when I should be eating. It did bring down the BP. Now to keep it down & get off scary meds.
The author is a zealous supporter of “ alternative medicine.†Thus, he has great faith in supplements, but not prescription medicines. The latter, he says, can have negative consequences but he never mentions that the former can. People like him like to attack mainstream medicine and “Big Pharm,†but not “ Big Supp,†which spends billions of dollars in promoting its questionable wares. Most of them have not been rigorously studied, and their supporters rely on limited numbers of studies. Most mainstream medical professionals dismiss them— with good reason.The book is not worthless. It does offer some useful information, but use it as a supplement to other sources, particularly your physician(s).
I purchased this book for a friend to help him with his high blood pressure. After years of doctors and pills, I tried the "fast diet" of vegetables, fruits and nuts and in two days my friend's blood pressure dropped 70 points on the systolic number. Dr. Whitaker explains clearly everything he recommends and has used for well over 30 years at his wellness clinic. Understanding why you have hypertension and finding a pathway out is what this book is about. If you are serious about making some changes in your life, order this book and give it a try. I was very impressed.
Everyone should read this before taking overprescribed and dangerous drugs. Following this program can truly reduce hypertension. My sister has tried and reduced hers 20 points.
I absolutely love this audio book series! Its very inexpensive and the advice is indispensable, not only is there recommendations on how to treat and reduce hypertension you also learn the why behind everything. For example you learn why you should take certain supplements and what the benefits are. Please do yourself or one of your family members a favor and purchase this series it may be the saving grace you were looking for!
Great book if you want to know about blood pressure.
I purchased this book for my husband and myself, who both have high blood pressure. Dr. Whitaker's simple, straight-forward explanation of this killer makes people sit up and take high blood pressure very seriously! I would recommend that anyone with this disease consider taking the supplements and vitamins he suggests in this book. You will be amazed how they make you feel. AND...did you know that eating just 4 stalks of celery a day can significantly reduce your blood pressure?!? He provides so many more helpful suggestions in this must-read book!
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